Book an Appointment
Welcome to Metta!
If you don’t see a time that works, feel free to join our WAITLIST and we’ll let you know as soon as something opens up.
NOW OFFERING DIRECT BILLING - We are pleased to offer direct billing with most major insurers. Ask your therapist or email Chen at chen@mettamassage.net to get started.
A NOTE ABOUT JENNIFER - Jennifer’s practice is currently full. Existing regular clients can scroll to the bottom of this page for booking.
ACUPUNCTURE PRICE INCREASE - As of July 1, Acupuncture treatment prices, excluding Facial Acupuncture, will be increasing by $5 per treatment.
CANCELLATION REMINDER - We kindly ask for 24 hours’ notice to cancel or reschedule. Late changes may be subject to the full fee — thank you for understanding.
QUESTIONS? We’re here to help: hello@mettamassage.net
Welcome to our online booking site
Traditional Chinese Medicine + Acupuncture
Nozomi and Jackie are practitioners of Traditional Chinese Medicine + Acupuncture. Both are fully qualified to prescribe herbal preparations to restore balance, promote optimal vitality + treat various disorders. You can expect a thorough health history intake, assessment, diagnosis + a prescription for herbal medicine, if applicable. In addition to Acupuncture needling, this treatment may include other modalities such as Cupping, Gua Sha, Moxibustion + electro-stimulation which are all part of the TCM healing system. All ages are welcome.
Facial Acupuncture
Facial Acupuncture can increase circulation, oxygenation, detoxification, prevent lymph buildup + reduce puffiness. Tiny acupuncture needles promote a micro-wound healing response that produces new collagen + elastin. LED red light therapy is used to enhance cosmetic benefits further. Facial Acupuncture can create firmer, healthier, more resilient, thicker skin, and a more relaxed + softened appearance. A holistic approach addresses potential sources of disharmony such as digestion, sleep + stress. As with all TCM treatments, the aim is to encourage the flow of Qi to nourish the body from the inside out.
Swedish Massage
The most well-known and widely practiced type of therapeutic massage. An oil or lotion is applied to the skin, followed by gliding + kneading strokes. This type of massage focuses on muscle relaxation, stress reduction, pain management + improved circulation. Your RMT will customize the treatment areas + depth of pressure to your specific needs.
Athletic Mobility Massage
Designed for individuals seeking to enhance their movement capabilities, this specialized treatment offers a personalized approach to achieving your goals.
Beginning with a pre-assessment, Andrew tailors his therapeutic massage + stretching techniques to address your specific needs; whether it’s rehabilitation + pain management or releasing restrictions to improve flexibility.
After your session, Andrew can customize a home care plan to support your continued journey to optimal movement. As a movement consultant, Andrew is deeply passionate about sharing his experience + skills to help your body move with greater freedom, movement + vitality.
Massage with Seasonal Body Butter
This spring, we’re featuring our Lemon + Vanilla Whipped Body Butter—a fresh, uplifting blend crafted to awaken the senses + nourish the skin. Made with natural ingredients + whipped to silky perfection in our own kitchen, this soy-based body butter melts in deeply, leaving your skin soft, hydrated + glowing.
Each season, our signature massage features a new handcrafted blend inspired by nature. This spring’s bright lemon + warm vanilla bring the perfect balance of freshness + comfort—like the first warm breeze after winter.
Available for the season—experience it while it lasts.
RMT Facial Massage
A therapeutic facial massage is performed by an RMT to key facial muscles + pressure points. This treatment sends fresh oxygen + nutrients to the skin while kickstarting lymphatic drainage to remove excess fluids. Massage tools such as Gua Sha + Cupping are used to release connective tissue congestion + decrease muscle tension around the eye area, cheekbones, jawline + forehead. The experience includes a hydrating skin oil, scalp massage + warm towels to nurture your sense of emotional + physical well-being.
TMJ Massage
Chronic jaw tension can lead to pain, clicking, popping, headaches, neck stiffness, and even ear discomfort. If you clench or grind your teeth—especially due to stress—this treatment is designed to provide relief.
Your RMT will use targeted massage techniques to release tension in the muscles surrounding the temporomandibular joint (TMJ), including the neck, chest, upper back, cheeks, and temples. If appropriate, intraoral massage (inside the mouth) may be included to access deeper restrictions.
By relieving muscle tightness and reducing inflammation, this treatment can help improve jaw mobility, ease discomfort, and prevent future flare-ups—so you can speak, chew, and move your jaw with greater ease.
Kids Massage Therapy
We're thrilled to share that Metta is now officially offering kid's massages for children aged 4-12 with select RMTs who are experienced + great with little ones. Massage can be a wonderful way to support a child's overall well-being, helping reduce stress, improve sleep, relieve growing pains + promote relaxation all in a safe, gentle + calming environment. Many insurance plans cover treatments for the whole family - check your benefits!
Fascial Stretch Therapy
Fascial Stretch Therapy is a deeply restorative, clothed treatment that blends gentle traction + assisted stretching to release tension in your fascia—the connective tissue that surrounds muscles, joints + organs. It feels like your body is being gently unwound + brought back into balance with expert guidance.
FST helps unlock tight hips, ease pain + restore freedom of movement. Clients often report feeling lighter, looser + more at ease in their bodies—even after just one session. It’s a beautiful complement to massage therapy, enhancing athletic performance + body awareness
Please note: FST is not recommended for those with recent surgeries or injuries, severe joint conditions, pregnancy or herniated discs.
Prenatal Massage
A Swedish Massage that is customized to the needs of expectant mothers through all stages of pregnancy. Our RMTs are trained to provide a safe + effective treatment for mothers-to-be, paying extra attention to comfortable + supportive positioning. The goal of prenatal massage is to relieve muscle aches, joint pain, and other physical discomforts while lowering stress levels.
Signature Scalp Massage
Inspired by the ancient healing system of Ayurveda, a custom blend of warm oils is massaged into the scalp to stimulate blood, oxygen + lymphatic flow. This therapeutic treatment may also address muscles + pressure points in the shoulders, neck + face to soothe headaches, ease congestion, release tension + refresh tired eyes.
Massage with Jennifer*
* Available exclusively to Jennifer's established clients, this treatment is a deeply personalized experience shaped by the trust + connection we've built over time. Each session is tailored to what you need most - focused therapeutic work, full-body relaxation, or a blend of both.
Guided by years of experience, intuition and a deep commitment to care, Jennifer approaches each treatment with the love + intention that define the Metta philosophy.
Please note: Jennifer is not accepting new clients. Thank you!
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Need Help? 416-691-6888 hello@mettamassage.net