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Happy New Year from Metta!
If you can’t find an appointment, please add yourself to our WAITLIST and you’ll be the first to know when a spot becomes available.
KIND REMIDER: RMT Jennifer is no longer accepting new patients.
CANCELLATION POLICY: We kindly remind you of our 24-hour cancellation policy, which we strictly enforce. Appointments cancelled or modified within 24 hours of your appointment, for any reason, will incur a fee equal to the full cost of your reserved treatment. This policy ensures fairness to our practitioners and other clients waiting for care. We truly appreciate your understanding and cooperation.
ANNOUNCEMENT: Starting January 2, 2025, our Massage Therapy rates will be adjusted. We understand pricing changes can be difficult, and this decision was made after thoughtful reflection and research. This adjustment reflects rising operational costs and current market standards while ensuring fair compensation for our exceptional RMTs and the high quality of care you trust. Thank you for your understanding and continued support—it truly means the world to us and our team.
QUESTIONS? We’re here for you and EMAIL is always the best way to get a hold of us: hello@mettamassage.net
Welcome to our online booking site
Advanced Holistic Facials + Body Care
Maija [pronounced My-ah], the founder of Skn Rituals, is passionate about nurturing skin health + enhancing natural beauty. Her expert-level understanding of how diet, lifestyle + environmental factors affect the skin barrier + overall skin health allows her to create personalized, results-driven treatments. Utilizing a range of advanced techniques + non-invasive skin rejuvenation devices, Maija focuses on skin repair, graceful aging + lymphatic drainage to enhance skin vitality. While insurance doesn’t cover her services, the results are priceless—your skin will thank you for the investment! For a full list of Maija’s services + detailed descriptions, head to the website to discover the perfect treatment for your skin’s needs. Or, reach out to Maija directly for advice on what to book maija@mettamassage.net
Traditional Chinese Medicine + Acupuncture
Nozomi and Jackie are practitioners of Traditional Chinese Medicine + Acupuncture. Both are fully qualified to prescribe herbal preparations to restore balance, promote optimal vitality + treat various disorders. You can expect a thorough health history intake, assessment, diagnosis + a prescription for herbal medicine, if applicable. In addition to Acupuncture needling, this treatment may include other modalities such as Cupping, Gua Sha, Moxibustion + electro-stimulation which are all part of the TCM healing system. All ages are welcome.
Facial Acupuncture
NEW PRICE - Facial Acupuncture can increase circulation, oxygenation, detoxification, prevent lymph buildup + reduce puffiness. Tiny acupuncture needles promote a micro-wound healing response that produces new collagen + elastin. LED red light therapy is used to enhance cosmetic benefits further. Facial Acupuncture can create firmer, healthier, more resilient, thicker skin, and a more relaxed + softened appearance. A holistic approach addresses potential sources of disharmony such as digestion, sleep + stress. As with all TCM treatments, the aim is to encourage the flow of Qi to nourish the body from the inside out.
Swedish Massage
The most well-known and widely practiced type of therapeutic massage. An oil or lotion is applied to the skin, followed by gliding + kneading strokes. This type of massage focuses on muscle relaxation, stress reduction, pain management + improved circulation. Your RMT will customize the treatment areas + depth of pressure to your specific needs.
Athletic Mobility Massage
Designed for individuals seeking to enhance their movement capabilities, this specialized treatment offers a personalized approach to achieving your goals.
Beginning with a pre-assessment, Andrew tailors his therapeutic massage + stretching techniques to address your specific needs; whether it’s rehabilitation + pain management or releasing restrictions to improve flexibility.
After your session, Andrew can customize a home care plan to support your continued journey to optimal movement. As a movement consultant, Andrew is deeply passionate about sharing his experience + skills to help your body move with greater freedom, movement + vitality.
Seasonal Massage Offering
This season, indulge in a full-body Massage with our carefully curated blend of all-natural ingredients designed to support respiratory health, boost immunity + deeply nourish your skin. We've whipped the therapeutic oils of Pine, Clove, Cinnamon + Vanilla into luxurious Shea Butter. This health-promoting blend protects your skin from environmental stressors, eliminates harmful air-borne bacteria, and eases muscle + joint pain. This comforting experience evokes the essence of cozy cabins + falling leaves; it is a perfect mini-retreat for your body, mind + soul.
RMT Facial Massage
A therapeutic facial massage is performed by an RMT to key facial muscles + pressure points. This treatment sends fresh oxygen + nutrients to the skin while kickstarting lymphatic drainage to remove excess fluids. Massage tools such as Gua Sha + Cupping are used to release connective tissue congestion + decrease muscle tension around the eye area, cheekbones, jawline + forehead. The experience includes a hydrating skin oil, scalp massage + warm towels to nurture your sense of emotional + physical well-being.
Kids Massage Therapy
We're thrilled to share that Metta is now officially offering kid's massages for children aged 4-12 with select RMTs who are experienced + great with little ones. Massage can be a wonderful way to support a child's overall well-being, helping reduce stress, improve sleep, relieve growing pains + promote relaxation all in a safe, gentle + calming environment. Many insurance plans cover treatments for the whole family - check your benefits!
Aromatherapy Massage
A form of massage that incorporates the use of aromatic plant extracts called essential oils. These oils are known to have specific healing properties such as improved mood + sleep and the relief of headaches + body pain. Your therapist will help you decide which oils are best for you based on your individual needs + preferences.
Prenatal Massage
A Swedish Massage that is customized to the needs of expectant mothers through all stages of pregnancy. Our RMTs are trained to provide a safe + effective treatment for mothers-to-be, paying extra attention to comfortable + supportive positioning. The goal of prenatal massage is to relieve muscle aches, joint pain, and other physical discomforts while lowering stress levels.
Signature Scalp Massage
Inspired by the ancient healing system of Ayurveda, a custom blend of warm oils is massaged into the scalp to stimulate blood, oxygen + lymphatic flow. This therapeutic treatment may also address muscles + pressure points in the shoulders, neck + face to soothe headaches, ease congestion, release tension + refresh tired eyes.
Duo Glow Facials
Treat yourself + your favourite person to some serious pampering! Grab your mom, sister, bestie or partner for an epic Spa date! Make some memories in our cozy treatment room while indulging in top-notch skincare TLC! While one of you kicks back and enjoys the good vibes + sweet treats, the other will be pampered with a deluxe double cleanse, natural enzyme exfoliation, hydrating mask and a blissful massage. Soak up every precious minute with your loved one while you both take turns receiving your facials + being treated like royalty!
Light + Lounge (Contact by Email to Book)
This treatment combines CELLUMA LED light therapy with a deeply restorative relaxation experience for mind + body.
The medical-grade CELLUMA system emits therapeutic light to penetrate deep into the skin, promoting collagen production, reducing inflammation + accelerating cell regeneration.
The 30-minute session targets skin on your face + neck and is clinically proven to help with various skin concerns including fine lines, wrinkles, sun damage, acne and overall skin health.
Enhance your relaxation with a 20-minute foot massage, seamlessly integrated into your treatment for a deeply restorative experience. An RMT receipt will be issues for the massage portion of the treatment.
Available as a package of 5 for $250.00 and 5 for $450.00 including massage.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 416-691-6888 hello@mettamassage.net