Asha Allen-Silverstein is a Holistic Facialist, Facial Massage Educator, and Wellness + Skincare Content Creator specializing in acne, skin longevity, + healthy aging through the lens of internal wellness.

With advanced training in Sculptural Face Lifting and Buccal Massage under internationally recognized practitioner Yakov Gershkovic, Asha’s work integrates facial sculpting, myofascial release, lymphatic drainage, gua sha + evidence-informed skincare to support both skin health + overall wellbeing.

Her approach extends beyond conventional skincare, drawing on studies in Traditional Chinese Medicine principles, facial diagnosis + face mapping, holistic nutrition, gut health, hormonal health, and nervous system regulation. By exploring the relationship between internal health and skin function, Asha helps clients identify and address many of the underlying factors that may contribute to concerns such as acne, inflammation, congestion, sensitivity, fluid retention, and premature aging.

Asha Allen-Silverstein is a Holistic Facialist, Facial Massage Educator, and Wellness + Skincare ... Read More

Hello, I’m Dayna, a graduate of Sutherland-Chan in Toronto with a focus on personalized massage therapy. Collaborating with you, I create tailored treatment plans to meet your wellness goals.

My approach is marked by warmth, kindness, and a judgment-free space. I specialize in a slow, rhythmic flow, ideal for those with stressed nervous systems.

From moderate to firm pressure, my techniques range from tension-relieving to deep rehabilitative, improving movement and easing pain.

Outside of work, I enjoy painting, exploring local restaurants, and practicing jujitsu. Lately, I’ve been cherishing moments with my brand new niece. #FamilyFirst

Dayna works on the Lower Level so please enter through the side door at 47B Main Street.

Hello, I’m Dayna, a graduate of Sutherland-Chan in Toronto with a focus on personalized massage t... Read More

Hello! I’m Jackie, a Registered Acupuncturist and Traditional Chinese Medicine Practitioner based in Toronto, Ontario.

My goal is simple: To help you live a life you love, by bringing harmony to body and mind.

Our modern lives often demand more than our bodies are built to give.

This disconnect can leave us feeling struggle, tension, and pain.

But your symptoms are not obstacles to eliminate. They are invitations to listen - clues, pointing you towards what is out of balance, and where you are ready to evolve.

LIFE DOESN’T GET EASIER - But with the right support, your capacity to meet it can grow.

I’m here to help you reconnect with your body’s innate wisdom, and empower you to live a more resilient life.

Jackie works on the main floor so please enter through the main door at the front of the building at 2 Lyall Ave.

Hello! I’m Jackie, a Registered Acupuncturist and Traditional Chinese Medicine Practitioner based... Read More

Hi, I’m Yvonne! I became an RMT after seeing the power of therapeutic touch while working in Long Term Care and Community Group Homes.

As a former athlete and coach, I know the value of both performance and recovery, and I love helping clients ease tension, reduce pain, and feel their best. Outside of work, you’ll usually find me camping, reading, or with friends and family.

Hi, I’m Yvonne! I became an RMT after seeing the power of therapeutic touch while working in Long... Read More

Hi, I’m Viktoriia. I love sharing my knowledge of the body and empowering my clients to maintain optimal health through personalized treatments. Whether you’re looking for a soothing massage or targeted muscle work, I’m here to help you achieve your wellness goals. I welcome new clients and look forward to tailoring each session to meet your unique needs!

As an avid gym goer, former swimmer and dancer, I have a lifelong passion for wellness and an active lifestyle. I enjoy exploring nearby trails, taking dance classes, cozying up with a new book, and working out at the community YMCA

Hi, I’m Viktoriia. I love sharing my knowledge of the body and empowering my clients to maintain ... Read More

Meet Andrew, a 2019 graduate of Kikkawa College in Toronto + a dedicated Registered Massage Therapist (RMT). Andrew’s presence radiates warmth + kindness, creating a relaxing + inviting atmosphere for his clients.

He is a true Renaissance Man, with a diverse range of interests, from practicing parkour, fencing + gymnastics, to exploring the great outdoors.

Beyond his physical pursuits, Andrew is a creative soul who enjoys sewing + crafting intricate costumes, revelling in all things dramatic, silly + flamboyant.

In his role as a Massage Therapist, Andrew’s true passion is helping folks regain their freedom of movement + live pain-free lives. His signature style involves slow, deep massage strokes to lengthen + stretch tight muscles effectively. One of his specialties is the art of scalp massage, a technique renowned for its ability to induce relaxation throughout the entire body + soothe the nervous system.

Andrew excels in techniques that enhance + alleviate tension in the hip region. With Andrew’s versatile skill set + compassionate touch, you can trust in his ability to create a truly relaxing massage experience + achieve your wellness goals.

Andrew works on the main floor so please enter through the main door at the front of the building at 2 Lyall Ave.

Meet Andrew, a 2019 graduate of Kikkawa College in Toronto + a dedicated Registered Massage Thera... Read More

Hello, Jennifer here! (she/her)

I’ve been practicing Massage Therapy for 20+ years and what an incredible, fulfilling career it’s been! I feel so blessed to have the most amazing clients who continue to see me, year after year.

In 2020, I opened the doors to Metta, naming the business after a concept that’s inspired and guided my work since the beginning. METTA, the Buddhist word for loving-kindness, is the intention behind my practice and the quality I strive to cultivate during my treatments. I hope you can feel the goodwill, compassion + empathy that I extend to you when we work together.

When not working, you might find me in the Toronto East neighborhood where I live with my family of two boys and my husband Jay who is my co-pilot in running everything from the household to the business.

At this time, I am no longer accepting new clients, however, I am so confident in the team of like-minded practitioners here, who work with positive intention, from a place of love, to provide the best possible care to our community.

Hello, Jennifer here! (she/her) I’ve been practicing Massage Therapy for 20+ years and what an i... Read More

Darlyn (she/her) has been practicing Massage Therapy since graduating in 2019. Darlyn lives in East Toronto and loves walking in the neighborhood, relaxing at home with family, and reading fiction novels in her spare time.

As an introvert, she loves the quiet space of a treatment room + being 1:1 with her clients. Her style of Massage is slow + specific, using medium to deep pressure to relieve tension + knots.

Darlyn works on the main floor so please enter through the main door at the front of the building at 2 Lyall Ave.

Darlyn (she/her) has been practicing Massage Therapy since graduating in 2019. Darlyn lives in Ea... Read More

Heather (she/her) is an experienced RMT who draws on her training in Swedish, Thai + Shiatsu styles of Massage to create a treatment that will best serve each individual client.

Understanding the inextricable link between mind + body, Heather’s approach is to address both the source of physical pain/discomfort and the nervous system as it relates to stress + tension.

During her off time, Heather can be found hiking in the Rouge, escaping to the lake, or weight-lifting at the gym.

Heather works on the Lower Level so please enter through the side door at 47B Main Street.

Heather (she/her) is an experienced RMT who draws on her training in Swedish, Thai + Shiatsu styl... Read More

Hello, I’m Nozomi! (she/her)

I am a Registered Acupuncturist and Traditional Chinese Medicine (TCM) Practitioner.

I believe that the body has innate healing power, however, it may need support when it becomes imbalanced. With Acupuncture, herbs, and other traditional Chinese Medicine modalities, I am happy to help patients restore balance to their bodies.

In my downtime, I enjoy baking and trying new healthy recipes. I have also been making soap for many years. I find it fascinating how simple ingredients can transform into wonderful creations.

I find herbal medicine similarly fascinating! Different combinations of herbs and formulas can have positive effects on the human body.

Nozomi works on the main floor so please enter through the main door at the front of the building at 2 Lyall Ave.

Hello, I’m Nozomi! (she/her) I am a Registered Acupuncturist and Traditional Chinese Medicine (T... Read More

Chayse Jackson is a passionate advocate for mental wellness, who began her professional journey as a Child and Youth Worker, graduating from Fanshawe College in 2017. While she found fulfillment in supporting youth, Chayse discovered a profound interest in physiology and the physical aspects of therapy.

This realization inspired her to pursue a career in massage therapy, leading to her graduation from Trillium College in St. Catharines, Ontario, in 2023.

As an avid runner, Chayse has firsthand knowledge of the importance of listening to one’s body and prioritizing self-care. She leverages this understanding to educate clients on mobility, strength training, and holistic wellness practices. Her treatment style is intentionally slow and deliberate, customized to address each client’s unique needs and promote overall well-being.

Chayse’s warmth, welcoming nature, and calm confidence make her a valued member of the Metta team. With extensive experience working with people in the hospitality industry, she brings a unique blend of empathy and professionalism to her practice.

Outside of her work at Metta, Chayse enjoys reading, training for upcoming races, and spending quality time with her friends and family. She treasures cozy moments with her two cats and proudly embraces a sober lifestyle.

Chayse’s mission is to ensure that every client she treats leaves feeling refreshed, relieved, and truly heard. We are thrilled to welcome Chayse to the Metta team, where she will be available for appointments on Thursday, Friday, and Saturday afternoons.

Chayse Jackson is a passionate advocate for mental wellness, who began her professional journey a... Read More